TerryMyfitbitsnbobs Member

Yes, that was another factor I took into account. Also though, chewing stimulates the digestive system. Surely that also affects absorption rate.

Well, the digestive system would have to work harder and for much longer on breaking down a whole nut or seed than it would on a puree nut etc wouldn't it?

Thanks mate. Very helpful.

Grrrrr

In my Nan's house maybe. She has the heating set to Chernobyl.

The fat content is quite high, but not that high.

In East London, I can pick up all kinds of exotic ingredients very easily. I'm blessed with a multicultural smorgasbord of shops.

To be fair, in this country sheep's, lamb's, or anything's head hasn't been popular since rationing ended in the fifties. Shame, because brain is one of the nicest things I've tasted.

Sauna. What calories will I lose?

Well as you are eating yourself, you are both losing and gaining equal amounts of weight. In fact, as the amounts cancel each other out, you will actually lose the calorific value that the body uses in chewing on, licking at, eating and digesting the foot. Technically you have a negative value food there pal. Chow down.

I think I am going to have to do an FBI style autopsy. Weigh the meat, the brain, the tongue, etc etc, then find close approximations to those and add them up into a whole head. Then add the entry into the app.

Good idea but that means pulling it to bits raw. Yuck! I'm being adventurous enough pressure cooking it then pushing the meat off with a plastic utensil. Also, I'm not sure if there is an entry for brain.

I feel your pain only too well. Christmas, I put on 11lb; Daughter's Birthday I put on 4lb. I'm still losing though, but it's so disappointing to yoyo after so much hard work. The important thing though, is the marathon rather than the sprint. Your marathon is going very well, so pat yourself on the back on a job well…

Lambs Head Whole to make a curry. There are references to lambs head meat etc on app but nothing like the right info. I know for a fact that the brain is higher in fat and calories that the rest of the meat. Thanks.

I find protein helps stave off cravings until main meals. Scrambled eggs works for me. A small helping of porridge (I make a huge pressure cooker batch and freeze small portions in zip bags). Celery sprinkled with flavour powders. Slimfast protein shakes. Radishes. Berry mix.

Ordered a 5 litre Pressure Pro Cooker. Seems as good as the Instant Pots, but is half the price. I hope it's not the Betamax of choices.

Yes I buy lots of tinned pulses and beans of all types because soaking etc seems too much faffing about. This is great news.

These simplified terms can sound so abusive. My doc said, "You have a fatty liver." I replied, "I'd like a second opinion." He said, "Ok, you're ugly too." . To be fair though, being told you have a big heart helps the bad news sound better. If he tells me he thinks I have acute angina, I'm calling the police.

I have so far narrowed my research down to either a small 1.5 litre stove top jobbie, an Instant Pot Duo, or for half that price but looking as good, a Pressure King Pro. The beauty of the last two is that you can steam, fry, etc etc in them. I have limited space, so size and the ability for a tool to multitask are…

Which make?

Which make?

Nobody burns over 1000 calories at the gym. I used to be ultra fit. I taught boxing too. When you are extremely fit, your body can do extremely challenging exercise with great economy and without raising your pulse as highly as a big fat guy like me walking to the corner shop. I will be more tired by walking a half a mile…

Has a time share in Alaska.

Swindles old folks out of their pyramid teabags.

Has four hundred cats.

He has this lady locked in a box in his truck.

Brilliant!

Has *kitten* tourettes *kitten* syndrome. POO THUNDERCATS!! ;)

Put on 11lb in a few days. Went way off the rails. Happy I did so though, because I had a marvellous time and my body actually WANTS to return to the diet after such hedonistic abuse. More importantly though, my mind does too. A few minor indiscretions yet to commit. Left over turkey and chinese noodles etc coming up.…