EXERCISE VALUES UNKNOWN ❓❓❓
TerryMyfitbitsnbobs
Posts: 238 Member
Share your questions and info here regarding calories burnt in different activities.
0
Replies
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Sauna.
What calories will I lose?0 -
TerryMyfitbitsnbobs wrote: »Sauna.
What calories will I lose?
About the same as sitting watching TV.3 -
you may want to post this on the fitness board, not food and nutrition...1
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This calculator includes Calories burned from your BMR, so determine your BMR then subtract those Calories from the estimates this calculator provides.
http://calorielab.com/burned/1 -
TerryMyfitbitsnbobs wrote: »Sauna.
What calories will I lose?
About the same as sitting watching TV.
In my Nan's house maybe. She has the heating set to Chernobyl.1 -
TavistockToad wrote: »you may want to post this on the fitness board, not food and nutrition...
Grrrrr0 -
This calculator includes Calories burned from your BMR, so determine your BMR then subtract those Calories from the estimates this calculator provides.
http://calorielab.com/burned/
Thanks mate. Very helpful.0
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