EXERCISE VALUES UNKNOWN ❓❓❓

TerryMyfitbitsnbobs

Share your questions and info here regarding calories burnt in different activities.

TerryMyfitbitsnbobs

Sauna.
What calories will I lose?

sijomial

TerryMyfitbitsnbobs wrote: »

Sauna.
What calories will I lose?

About the same as sitting watching TV.

TavistockToad

you may want to post this on the fitness board, not food and nutrition...

CyberTone

This calculator includes Calories burned from your BMR, so determine your BMR then subtract those Calories from the estimates this calculator provides.

http://calorielab.com/burned/

TerryMyfitbitsnbobs

sijomial wrote: »

TerryMyfitbitsnbobs wrote: »

Sauna.
What calories will I lose?

About the same as sitting watching TV.

In my Nan's house maybe. She has the heating set to Chernobyl.

TerryMyfitbitsnbobs

TavistockToad wrote: »

you may want to post this on the fitness board, not food and nutrition...

Grrrrr

TerryMyfitbitsnbobs

CyberTone wrote: »

This calculator includes Calories burned from your BMR, so determine your BMR then subtract those Calories from the estimates this calculator provides.

http://calorielab.com/burned/

Thanks mate. Very helpful.