mmsmfp Member

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  • Thanks for all the replies it helps a lot! :-)
  • Thanks for all the comments! I will definitely try everything suggested. I'm googling plantar stretches now. I've never gone to a specialty running/walking shoe store, I usually just buy nikes, but they don't have much arch support. I will stop being cheap and try that.
  • Does plantar fasciitis just come on suddenly? I do have super flat feet, like almost no arch whatsoever, so I will definitely try the arch supports. Is there a specific brand that is better? Thanks for responding!
  • This is my thousandth restart (probably not an exaggeration!). Feel free to add me!
  • I'm a 32 year old mom of 2 with approx. 100lb goal too! I keep flip flopping back and forth with starting and stopping over and over again. Lose weight and then gain it back, plus some extra. Some how I've got to learn to stick with it long term. We can do this! Anyone looking for a friend feel free to add me! I would love…
  • Awesome!! How did you start out? Just as many as you could do in the beginning?
    in Push ups Comment by mmsmfp March 2017
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