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Set a goal for yourself. Something fun. You’ll do great. Keep pushing.
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Doing the same thing. My trainer has me at higher protein and low carbs. The exact values are depending on your body type and where your at now. For me some days are 0 carbs which is hard to do but it’s mainly meat and veggies those days.
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Powerful legs
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Accept
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Redheads make me melt
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Kansas City here!
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Awesome artwork on the arms!
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I share this yearly not eating well mode. I’m determined to do the opposite. Add me if you like!
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I found that using this app having friends on here and having a big goal to shoot for is great for motivation. I chose to do Spartan races and it has changed everything.
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Accept back
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Accept
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I hear you! I’ve done the same. But the good thing is you recognized it and are back to the grind. Motivation is key! You got this!
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Damn... I’m out then. Lol
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New friend
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Hi and smile
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Yes, following her policy lol
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Sore AF! 1 hour till another workout body transformation week 2.
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Lol! I don't either. Maybe I'll use the paying approach also. Haha
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I haven't. But would ;-)
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I haven't. But would :-)
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Spartan! AROO
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Pretzels
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Mayyyybe ;-)
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You made my day ;-).
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24
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26
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What's taking you so long?
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Those legs tho
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