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Bran new to MFP always done slimming world

jwilliams2397
Posts: 1 Member
Hi everyone I've falling in to a slimmingworld slum an just can't seem to get out of it, so going to try this any tips would be so help full thanks everyone ❤️
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I do the two together. I follow the SW eating plan but weigh and log using MFP. That means I can also see the calories I am consuming. Loosing weight (which is my goal) each week. I also have my Garmen linked which allows me to offset exercise.0
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jwilliams2397 wrote: »Hi everyone I've falling in to a slimmingworld slum an just can't seem to get out of it, so going to try this any tips would be so help full thanks everyone ❤️
I found that using this app having friends on here and having a big goal to shoot for is great for motivation. I chose to do Spartan races and it has changed everything.0
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