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ccjlgrider: Thank you for your post. This has helped me greatly! I am currently counting calories and going to a weight management doctor. I have seen and bought the knock off containers at CVS like Beach Body uses. I don't use them however based on your post, I liked how you said about not focusing on the amount of…
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SCoil123: Hello, my name is Kathy and I appreciate your post. Can you please tell me what was recommended to you that you bought on Amazon? I am willing to do the Beach Body exercises however I am leary about the Shakeology. Thank you.
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That is how I have been too, no fad diets. I am just trying to change the way I eat and add more exercise to my life. Feel free to add me: Katliv38.
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jjtonic75: Hello, my name is Kathy. Thank you for letting me know about the Full Body Flow. I am trying to decide whether or not I want to commit to the on demand to Beach Body. This gives me another exercise to look into. Have you done Country Heat or Cize? I was able to try them last Sunday locally to where I live. I had…
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wiredkell: Hello, my name is Kathy. I read your post because I wanted opinions on Beach Body and Shakeology. I have tried the workouts from Beach Body and learned that I can have fun and not know I am exercising. The women have asked me about the Shakeology as well and I too feel that they are expensive. I do not have a…
