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Ya I was doubtful about the fat loss but I wore them yesterday and omg love them... they kept the jiggle down to a minimum lol and I was able to squat better because it was holding my hips tights (have hip issues)
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I take it in the morning as soon as I wake up and then I take one before lunch and one before dinner or if I forget right before bed period I'm taking the max amount but if you're worried you can always start off just doing it at breakfast and lunch or you can still do it 3 times a day and just do one tablespoon instead of…
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I put in two tablespoons of apple cider vinegar in one cup of water and I take one tablespoon of honey with it make sure it's organic and if you can get something that is local in your area. I understand honey has sugar in it and for anybody that's like oh it's the same thing no it is not the same thing it has not affected…
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Omg yes she hold her weight in her stomach and I seen her try to lose weight before it's very difficult for her to get inches down and her stomach region. She's been on the apple cider vinegar drink for the past two weeks and I've seen a great visible difference since she started taking it she's the whole reason why I…
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I meant I had clothes that fit me just fine but they weren't feeling looser
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HAHAHA Right?! I was very to see my old friend again XD
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eat 1200 calories (I'm 5'1" so calories may be different for you) drink Apple Cider Vinegar with honey three times a day, I work out on the elliptical for 40 mins and then walk 2-4 miles a day
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Pretty much log all your food and it makes you realize how much you truly eat.... Log all your workouts of course.... I didn't start losing the weight until I took Apple Cider Vinegar with honey (all the so called professionals say it doesn't work but kinda funny because as soon as my mother and I started taking it that is…
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Thank you!
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guesssss no one cares hahaha
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I feel like I was reading something I wrote! Like you said, I spend SOOOOO much energy planning making cute little charts and it would work and I still don't understand why I can't stick with it. I love structure but I feel like if someone else challenged me to follow it, it would work but I don't have anyone that would be…
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awesome! Thank you
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Uh ya bought that scale too and didn't like it either
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Scale = Demon.... seriously best thing I've heard today XD
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UGh well at least I'm not the only one. I usually buy the cheapest scale whether it is old fashion style or digital. Guess I need to pay a little more and get something that works ::tear:: everything has to be so frustrating lol
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the digital one was from like 3 years ago when I bought an old fashion one and then a few days later bought a digital one (dunno why I did that lol) so that is why I'm confused about digital scales making me heavier.
