Before and After pics after 25 days!

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  • secondtimearound03
    secondtimearound03 Posts: 23 Member
    SilverSheWolf55 wrote: »
    "Pretty much log all your food and it makes you realize how much you truly eat.... Log all your workouts of course.... I didn't start losing the weight until I took Apple Cider Vinegar with honey (all the so called professionals say it doesn't work but kinda funny because as soon as my mother and I started taking it that is when we saw the results) Walking is great to build up stamina and overall has helped me loss the weight the most"



    HI! You said you and your mother both are doing the same thing. Is it working for her, as well?

    Omg yes she hold her weight in her stomach and I seen her try to lose weight before it's very difficult for her to get inches down and her stomach region. She's been on the apple cider vinegar drink for the past two weeks and I've seen a great visible difference since she started taking it she's the whole reason why I started
  • secondtimearound03
    secondtimearound03 Posts: 23 Member
    nicmic111 wrote: »
    How much cider vinegar & honey did you take each time? X

    I put in two tablespoons of apple cider vinegar in one cup of water and I take one tablespoon of honey with it make sure it's organic and if you can get something that is local in your area. I understand honey has sugar in it and for anybody that's like oh it's the same thing no it is not the same thing it has not affected my weight at all and honey has a lot of benefits in it it's not like table sugar. We're always led to believe to stay away from all sugars when dieting but like I said this is totally different. A lot of people put lemon in it I'm working up to that cuz I'm just not a huge lemon person but lemon is supposed to speed up your metabolism
  • secondtimearound03
    secondtimearound03 Posts: 23 Member
    nicmic111 wrote: »
    How much cider vinegar & honey did you take each time? X

    I take it in the morning as soon as I wake up and then I take one before lunch and one before dinner or if I forget right before bed period I'm taking the max amount but if you're worried you can always start off just doing it at breakfast and lunch or you can still do it 3 times a day and just do one tablespoon instead of two. If your diabetic do a little bit more research but other than that there is no negative side effects. I haven't felt this great in probably over a decade so whether or not it's really helping weight loss I don't know it seems to be helping my mom and I but it's definitely gotten toxins out has made me feel the best I've ever felt
  • ggeise14
    ggeise14 Posts: 387 Member
    Good results! Thanks for sharing.
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