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Just completed whole30 in January. I lost a little more than 10 pounds and the nonscale victories were incredible. Better sleep, sustained energy throughout the day, improved focus, less bloating. Feel free to add me. I'm pretty much happy still eating whole30 compliant because I cannot go back to the energy rollercoaster…
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I'm a nurse who is also going to school as well. I mostly work day shifts but occasionally pick up a 16 hr shifts, evening shifts, and overnights (that shift differential!). I am following the nutritional guidelines of whole30, plan on extending it to 60 days because I feel so much better compared to when I started. Also,…
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I have an open diary. I love reading and commenting on status updates to support my friends on here! I'd love more friends!
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5'1" and have more than 70 lbs to lose. Lost more than 10 last month. My diary is open to friends, and I'd love more active friends on here!
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I log daily. Diary is open to friends. Looking for more friends!
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I work all shifts, but when I do nights I stop any major intake around 2AM. Meal planning and prep are essential for me.
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I still weigh myself weekly and adhere to calorie restrictions. I love the benefits that come from whole30, but at this point, weight loss is my biggest priority. I plan on continuing onto whole60 and might stop weighing myself then.
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One of my classmates changed her diet and lost so much weight before graduating nursing school. She said the biggest motivator was she hated feeling out of breath providing patient care. I want to lose weight to be a better role model for my patients!
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I'm 5'0". Looking to lose more than 50 pounds. I'm committed to eating clean, and would love more friends on here!
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I'm interested in challenge and support groups where the mods don't end up trying to sell you a product or their service, if anyone knows of some.
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Disneyworld in 5 months! Want to be able to enjoy it without being exhausted and want to fit comfortably in every ride. :)
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I struggle with this too in times of stress! Going to school, working, and raising a family makes me feel almost continuously stressed!
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I totally relate. I have a 8 year old, work 32 hrs/wk, and am going to school part-time. My long-term goal is to lose 80 pounds. I'm coming back to MFP after falling off the wagon after a 30 pound weight loss. I'd love to have other mom friends to talk to regularly for encouragement and motivation!
