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I also need to recommit . I have logged successfully for the month of Jan and then slacked off in Feb . I am still down 8 lbs so I am trying to remember that is a success ! Good luck girls and wishing you a successful day ! One day at a time . today my goal is to increase my water intake
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This looks great what is the sauce made of
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Everything sounds very tastey here ladies ! Thanks for your comments. What is onion garlic butter ?
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I cooked a big pot of beef vegetable soup and turkey chilli this weekend . I'll freeze remainder in portion sz containers for the remainder of the week .
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I've started many diets before and usually lose several lbs the first week because of fluid . sounds normal to me . congratulations. Me ,on the other hand need help. I have charted for 10 days not going over , and still only lost 2 lbs .I was down 3 , but over the last few days gained a lb. I'm just watching caleries . I…
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I'm returning to Mfp but need motivation, knowledge, and easy healthy recipes . And recommendations for planning ahead . my goal is to drop 20lbs to be able to be decrease some medication and to be able to keep up with the grands
