cfritchley26 Member

Yep! It varies with us...I have a few classes that I enjoy going to, so he will usually do cardio when I'm in my classes, other than that we like to plan our workouts together. We have started working on HIIT at home together...we have an old tractor tire we are using for a few circuit workouts!

I do lower carb as well, and I still eat rice, cereals, sometimes even pasta. I cut the portions in half and that usually helps. I eat lean proteins that I love (like grilled shrimp) and lots of veggies and allow for a little room left on my plate for carbs.

Great legs, love!

I usually pack a ton of stuff...a bunch of veggies, an apple or orange, greek yogurt and granola, Smart Pop popcorn, string cheese, nuts...I have a lunchbox full of snack and I usually bring chicken and rice for lunch. There is ALWAYS junk to eat at my job...literally every day. Yesterday it was homemade caramel corn and…

I have all of mine from Old Navy and love them...the regular black yoga pants are thick and feel really nice, and they have really fun yoga leggings/capris! Super inexpensive too!

Highest - 220 Lowest - 104 Current - 212 Current goal is 135 lbs

Feel free to add me. I am trying to lose about 90 lbs - 12 lbs gone so far!

Teenagers...I live in a small town so a lot of teens spend time at Walmart just walking around and messing with other people doing their shopping. This last weekend when I went there was a group of boys who followed me around the entire store narrating what I was doing...I wasn't in the mood.

^^^ This...I LOVE our local Aldi...we also have a great IGA. I generally go to IGA for meat bc the quality is great and they generally have great specials. This week I stocked my freezer with 2 weeks worth of meat for the price I would generally pay for half that time at Walmart.

Attraction has very little to do with weight...there are so many other things that go into it...personality, finding someone mentally stimulating, confidence, and so much more. My husband and I have been together through a lot of different weight fluctuation...I have found him incredibly attractive at every stage, and he…

Olive Garden/Italian food Chips and salsa and cheese dip Really any carb

I ate half a rotisserie chicken last night with some rice-a-roni and a popsicle because I had a ton of calories and carbs left at the end of the day...I think I qualify

My first suggestion would be to stop weighing yourself every couple of days...I have been guilty of this and I have even been doing this the last couple of weeks, but it doesn't help any. From morning to night I can fluctuate a couple of lbs based on what I've had to eat or drink. Honestly 3 ounces is nothing to be…

I have stretch marks on my stomach and hips...at one point they were pink and very visible (they seem less noticeable since I have started losing weight, but that could all be in my head) and my husband never seemed to care. I very rarely see myself as beautiful...but that man has never seen me as anything BUT beautiful.…

I think it's silly to assume that by saying, "You can eat whatever and still lose weight if you're at a deficit" that people are going to take that and say, "Only junk for me...I will never eat a full meal again, just small bites of all the yummy junk food I love!" I mean come on, you really think that everyone out there…

My husband and I have both talked about losing weight and wanting to get more active, but I have been working toward that more than he has...and honestly that is fine with me. He makes his own decisions and he can eat whatever he wants. I don't tell him what he can or can't eat, but I do try and encourage him to be…

I lost 30 lbs before my wedding with just watching my calories and choosing better food. I have actually lost weight doing low carb and higher carb...I definitely feel better with carbs in my life. Right now I generally sticking to moderate carb, but that's only because I feel better when I do! Concentrate on calories for…

Hi! I'm 5'1" and have about 80 lbs left to lose...I am currently down 7 lbs. SW: 220 CW: 212.2 GW: 130-135 or just feeling fit and healthy and good about myself! I have been at a lot of weight ranges...about 6 years ago I was down to about 95 lbs on a very restricted and unhealthy diet...my first few years of college I…

I go to work pretty early in the morning, so I tend to grab a high protein Slim Fast shake. I don't know how great that choice is but it's better than going to the McDonald's drive thru like I used to!

My husband has loved and adored me through a lot of different sized and weights, and I have loved and adored him through a lot of different weights he has had....and one of his favorite "feature" is something that I hope does get smaller as I continue to lose weight- they cause me pain and back problems - and I know he…

SLEEP

I said no to pizza twice yesterday...I know that doesn't sound like a big victory, but it is for me. I am finally beating my own "one more day won't hurt" attitude.

I have mini goals that I am rewarding with smaller things - mani/pedi, new outfit, nice date with my husband - but my big reward is going to be a new tattoo!

Really pretty!

There are a lot of different opinions - and many people addressing the "if you don't have a solution/can't prove it will help my health or well-being then don't say it" issue. This is how I see it: Fact: I am overweight - by all measurements and statistics I fall under "obese" on the scale Also a Fact: I also have no…

During my last yearly exam my OB/GYN told me that I needed to lose weight. This didn't surprise me since I already knew that I really did need to focus on my health. I was not offended, upset, or anything...it was something I had already addressed within myself, so hearing it from a medical professional (especially one I…

Beautiful!

She's got some strong selfie game!

Hey ladies! I am a few months shy of 25, but hopefully you won't hold that against me! I am a little more than a month in - only 6 lbs down. I am looking to lose 80-90 lbs...short term goal of 30 by June/July for a family vacation and a friend's wedding!

Great smile!