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Thanks I will look into that I have lost about 32 pounds. I do jog and do some moderate lifting. I would say my legs are my best feature so far.
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what is recomp? Sorry I am pretty new at this lol.
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Thanks I wasn't sure if I would get any of that! I'm happy that I don't!
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Bump
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And here are my legs since I'm proud of them lol.
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Dannon Greek yogurt 80 calories Bananas Deli meat with low calorie bread Every week lol
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Cool lol thanks for the suggestion! It's hard to tell in the mirror even though people tell me I already look smaller!
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Thanks guys I needed this validation!