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SueSueDio, he did a blood test day I was there. I haven't been completely gluten free yet as I still have food in my house that I need to finish up. It's a week today and I haven't heard from him. I'll be calling his office if no call back today. lporter229, yes I've been deciding that is probably best. Soups are a problem…
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Hi, I have arthritis in both knees, previous lower back surgery and would love some help also. I can do some walking however after I do my walk it's like I'm done for the day. I can't do floor exercises either unless someone has a crane to get me back up, lol. I started by walking 10 minutes at a time around my house a few…
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Please anyone feel free to add me. I'm learning to eat gluten free and lactose free now being tested for celiac . I could certainly use help. I'm finding a lot of trying gluten free trial and error, gross to tolerable items, lol. The lactose free I'm finding harder to avoid and find things I like. These posts have been…
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Depression plus other added health issues do make it harder but we can do this. Please feel free to add me. Anybody can I have depression and anxiety plus arthritis and now I'm learning I may possibly have gastro issues still working on figuring out what. We can do this. I dropped 40lbs last year but still have at least 30…
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Hello all, I have depression, arthritis pain and had back surgery in 2015. Some exercises are impossible like anything on the floor, to much strain on knees ( squats , lunges etc) I've lost about 35-40 lbs in almost a year and have 40-50 more to go. Looks for support, ideas on exercise modification as I now have flab that…
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I would love to find supporting friends also but I also seem to have issue figuring out how to unless they send a request. I have rejoined MFP almost a year ago now. I've lost 40lbs so far and would like to loss a total of 30 more. My goal is to be a healthier me. I'm not into caring if I'm skinny however I had put on way…
