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I guess reading others experiences makes me feel blah about my results
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Ok. I'm just a bit disappointed After 40 I guess everything slows dow. Booo
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No period. Calories shouldn't matter on the Keto diet from what I researched. Only thing I keep consistent is 70-75% fat Protein 20-25% and carbs 5%
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Good stuff. Glad to here there are ppl using this app and not counting calories