RefocusedPowerhouse Member

Add me...supportive and engaging---excited about our journey

Start with YouTube---Find your inspiration---Awareness/Attitude changers are everywhere and that's where it starts...It's daily Power Moves that will make all the difference---celebrate the journey my friend---its a good one!

Definitely You Tube videos....search until you find someone to inspire you and along the way you'll be surprised to find that your mind and attitude has changed simply because you changed your influences. You're on the right path...You are aware of the need to change, you joined MFP, and you are seeking resources---Keep it…

Hey girlie :-) No worries, its day by day--being better than yesterday. Put all of that behind you---all we have is right now. We know where we are---Now its time to put in the work! (With awareness comes change---(Wildly Alive) We got this! I'm sending you a friend request. I am starting from ground zero too so I totally…

Craps I need a new pedometer

Add me too :smile:

We're going to be better,faster,and stronger.. Getting better everyday! Glad we got each other :blush:

Hi all... We can definitely motivate each other... If we fall we get back up and try again.. Glad to have you guys !

I'm new but dedicated and supportive ---add me

Thanks for that really cool reply. I'll do it! Have you found any good you tube channels, books, etc. that are helping you guys through the pains of the journey? If so, please feel free to share :-)

same here Gonzalez...this is my Day 2 of Fitness Pal.;...how about you?

I'll post tomorrow...great challenge!

I am 2 days new to Fitness Pals...I would love the engagement and connection if you will add me too.

I am glad about this lifestyle change...took me so long to get here...its the beginning and I already feel so much better. I hope to gain more discipline, enthusiasm, information, and consciousness about living---feels like I'm just now learning how to live. Glad to have you all with me.

My daughter is in online high school....It's like home schooling....I would love to join the group.

I'm definitely in.... This is my Day 2 of Fitness Pal but I need this challenge, support, and engagement. It's Monday 1/9/17....by Saturday I should know if I'm doing enough right things to lose that 1 pound :-) Starting Weight 297 Challenge Goal Weight 247 Ultimate Goal Weight 157 Current Weight 297 Total Weight Loss 0…

I definitely need some fitness pals too sanwigley...This is my day 2 of FP...

Hi all, day 2 new to FP and yes I wanna hit the ground running. I would like to make some friends and join the journey with you all. I have several pounds to lose but I am trying to be patient, gentle, kind, and realistic with myself. Already, my thinking and attitude about this journey are blossoming...(I'm journaling,…

Im with you Jac....really just started my "health is my focus" journey and I see the layers of mind I need to wash...At this point, I am most focused on weight, exercise, and nutrition and just hoping the smoking habit will fall off while focused on these other aspects. Its a whole body experience. Overall, I feel good…

I'm definitely focused on losing at least the 100 pounds....but I'm just starting with Fitness Pal...and my decision to get it done! It's time ---2017 is my year to completely Refocus and do it right! Let's hang in there---keep it moving and resolve to be better, stronger, and faster than ever before!

Hello, my name is Lucy---from SC...I am hitting 40 soon and am looking to do a whole body overhaul...I am so glad to join this community...we can definitely work together to support each other on this journey---good to meet ya micki92 and chaniess :-)