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g4alx Member

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  • Welcome! I also love the freedom of calorie counting and have struggled with yo-yo dieting for years, I reckon I have a food addiction if I'm honest. I get really pissed off when my husband says well just have a little bit, and then proceeds to eat a huge bit in front of me! I also tend to fall off the wagon if I change my…
    in WLS, emotional eater, 170 lbs to loose, uk friends, any help? Comment by g4alx June 2017
  • Absolutely, great idea! Feel free to add me, UK member back on the wagon
    in ADD TRAIN Comment by g4alx June 2017
  • Im a bit late and this is my first go at a challenge on here but I really need some support and motivation to keep going. Im aiming for 100 miles in May as a build up to a 24 hour endurance relay with friends next month. So far im up to 67.1 so I need to get cracking if im to make it. If there is anyone thst uses Map My…
    in May 2017 Running Challenge Comment by g4alx May 2017
  • Try Massive Dance Hits playlist on spotify (well worth subscribing so not to get bored), keeps me going for at least an hour run and the tempo is fast
    in Up beat music?! Help!!!! Comment by g4alx May 2017
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