clare_harte Member

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  • MFP is a helpful tool to track your food and exercise. YOU make it work and the app helps to monitor your intake of calories, nutrition and the calories burned through exercise. Weightloss won't magically fall off just because you use this app but it assists with management and monitoring. I've lost weight this way and…
  • Add me please all! I'm 5ft 2 and a half and so far I've lost 11lbs or so in over 35days. Slow but sure an I've about 40 pounds to go! The more pals the merrier!!! I log regular and I log everything even when I go massively over!!!!!!
  • Am I late to the party? Add me please!!!
  • From personal experience, I was either putting on weight or plateauing because I : A )wasn't measuring food B )not logging properly C ) fooling myself that "one more" wouldn't add much D ) wasn't drinking enough water or eating enough clean, good fibre Readdress and scrutinise your meal plans, exercise,activity level and…
  • I've just put on 3 lbs in a day!!!! And kept to my calories! But I have looked at nutrition and my salt intake was way too high as was my sugar!!! I hope it's this!! Was losing a steady 2lbs and then bang weight gain!!!!!!! I had even been adding vino and cheese which actually made up the majority o my snacks and night…
  • Girls I think you're all amazing and inspirational!!! Do add me and I promise I'll accept! We all have our highs and lows and seem to be in very similar boats! Let's all hand together as a goal obtained is a goal we can all revel in and give us all a boost! We can do this! Here's to good health, good food, willpower,…
  • I'm a short 5ft 2 Irish gardener in the uk! Started at 13st 11 with my heaviest at 14st 12!!!! I LOVE food!!!! Since joining I've lost about 8lbs and very happy about it! Goal is 10st! I've big muscles
  • I've just finally found out how to reply! I'm a techno muppet!! Fab!!! And thanks for th add!!no way!!!!! I'm an Irish gardener in the uk. I work in a private estate and have been professionally playing outside...I mean working for about 20years too! I always kid that I've massive muscles under all my insulation! Yah I…
  • Also add me as a pal if in similar situation
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