Replies
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That’s very insightful, I’m sure I’ll end up feeling that way too as I’ve been big for as long as I can remember
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Oh well good luck to you! I’m mostly focused on what I’m eating right now with light at home exercise. I’m planning on upping my exercise level within the next week or so. I’m starting to feel a bit better physically though, so I’ll take that as a good sign!
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Thank you everyone. My problem here is that on a typical weekday I eat about 1050 calories yet I'm full and I'm still heavy. I've been heavy since I was a kid. That's why I figured sugar was the problem. IMO I don't eat that much junk so it's just frustrating that I'm not losing weight
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A lot of times when I log for the day it'll tell me I'm not eating enough, but I eat 3x a day and feel full. Maybe I'm just not eating the right foods.
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I hardly ever eat enough calories to begin with. I just noticed that on my nutrition I eat way too many sugars/ lots of carbs. Thank you all for answering my question though it was helpful!
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Yes I think it's much easier to lose weight if you set small goals and bigger goals. Thanks for the feedback!
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Hey, my names Micaela and I'm 21. I'll try and help if you want? I'm just starting. I gained a lot of weight after high school as well. I've been heavy all my life I totally get what you mean by drowning.
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Hey.. same with me. I have a hard time staying focused on my goal. I want to feel better though! Feel free to add me we can help each other
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I need to lose 40, maybe we can try and help each other
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SAME. This is it for me, the last time because I need to change myself and I want to feel better in my own skin. Nice to sort of meet you, Rachel, I'm Micaela,I'm 21, I'm 5'5 and I have 40 pounds to lose
