sammylar1 Member

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  • I have 2 cups of regular coffee in the morning ~ and for the rest of the day I am caffeine free. I like a coffee in the morning and I can't seem to find a good de-caf that doesn't cost almost 2x more than regular.
    in Anyone else caffeine free? Comment by sammylar1 March 2017
  • I had a fitbit to start -about 5 years ago. It was okay but when I got my Garmin, I loved it way better, bought the heart rate strap and about 4 months ago treated myself to the Vivosmart HR. I really like it for the heart rate tracking when I do cardio for the calorie burn and no extra equipment to put on.
    in For those that have Garmin Vivofit2 or 3 or Vivosmart HR Comment by sammylar1 February 2017
  • Hi Everyone! I am starting over again after the year of 2016 :o I am looking for support and friendship to help me lose the extra 20 pounds I gained back and then lose the rest of the weight I need to.
    in ANYONE OVER 50? Comment by sammylar1 January 2017
  • Please add me as a friend :)
    in Keeping it going Comment by sammylar1 January 2017
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