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Thats awesome that you've gotten to the point of just doing now, instead of trying :)
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I've appreciated everyones advice, and after i put this up, I've was actively looking other places too, and taken on some advise, thats been advertised here and other websites. im hoping my plan I've set is a good plan for me to stick to, so far so good.
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It is plate btw, how we spell it here. Thankyou though, im hoping my plan I've set is a good plan for me to stick to, so far so good. I've appreciated everyones advice, and after i put this up, I've was actively looking other places too, and taken on some advise, thats been advertised here and other websites.
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Yes i know sugar is in fruits and veges, but the excess sugar is what im cutting out. And no i will exercise as much as i can, because as much as i want never works, widening my plate isnt what i want. i want to widen my tastebuds in fruit and veges. And they i am going to do that is to restrict my menu and eat what my…
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Loving the sarcasm and the straight up. Yes i want to get summer body ready. And yes after advise, and own person homework, it will take time, but doesnt mean im any less committed. My "actual" plain is to cut out as much sugar as i can. Try eat mainly fruits and vegetables (another reason why ive never full comitted to…
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It happens, im learning that the more i look up on the Internet of "how to lose weight" unless a one week challenge, it is going to take more than 1 week. Like me, we've got to start realizing that its a progress, and process. If we think we can just go hard for a week and get our ideal weight goal accomplished, we are…
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Yes thankyou, and slowly i am realizing its going to take time, slowly getting out of my old habbits, and old mind sets
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This is awesome thankyou
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Yeah definitely, but slowly and surely i will get there to completely understanding and physically doing what i should be doing for my body
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Already started on that, wrote out and drew the places i wanted to change, measured. Not sure how often i should "weigh in" though, some say the more you weigh in, the more likely you aren't going to loose weight? Does anyone know if this is true? Thankyou also :)
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Definitely going to try hard at figuring out the origin or a lot of my problems!
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This is awesome defiantly screen shotting for later, thankyou so much! This is great, i hope you do well in your weight loss adventure!
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Thankyou x
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Everything you said is totallyon board, and i also know already, but its all ways good to hear it from other too, thankyou
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Thanyou!
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Im guessing 'M'y 'F'itness 'P'al
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Thankyou this is awesome, I always try lose lots of weight fast, rather than doing it the normal way and making realistic goals. I guess because im not trying to lose that much weight, i always have the mind set that itl be easy to lose, which is not true. Any weight is hard to lose, no matter how much youre trying to work…
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I confess when I try dieting, it always turns into fasting. Grr
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Thankyou! I will try :)
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Thankyou :)
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You definitely right, but I am a all or nothing sort of person which sucks sometimes. They say it takes 30 days to be able to break or make a habbit, so the first 30 will be the hardest.
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Yeah i guess that is true but its always good for support and motivation!
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Somebody, please help me out! :neutral:
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Awesome! Is there a privet message thing on this app, had it a few years ago but never actually used it properly more of something to do haha