Blythmag Member

Well done you

Im lost

I’m now weighing every few days, is it just me or do you just “know” when you have lost?i do 🤪

Don’t drink alcohol, it really helps

Start now and set a long term goal. Stick at it, it works but you have to earn it

Nah i say nothing.no point

Newcastle ..... Blyth to be exact

If its within calorie goal most things will get you to where you want to be

Scale weight only for me

I just dont be such a pig anymore

Just found this thread.im over 9 weeks without a drink and feeling kinda proud of myself.

Little update, im past nine weeks now, it doesnt sound a lot but its over 2 months, my waist line is shrinking and all round i feel a bit healthier.im weirdly at a point now of being scared to drink ever again.i survived a big party test at the weekend easily. Giving up alcohol is making it so much easier to lose the…

Just waking up in a very cold northern england

My partner fuses my water overnight in lemons and oranges.tastes great the next day.very refreshing

I started walking.its free and its good for you. That with accurate logging of calories is about as good a start as you will need

Pretty much this.if im hungry i will use my calorie bank

I have a dog so i know how much pets can mean to us, i can only send you a virtual hug and hope your cat is not suffering, i cant say much else.take care

Go and enjoy. Then get back on the horse

I lost well over a stone but developed a neck problem and was laid up for 2 months, the tablets increased my appetite too...im now getting married next june, theres my incentive.That stone went back on, ive almost lost half of it, im going for a new record low now. Come on !!

The Atkins diet, its just pretty dangerous though long term isnt it? All that fat cant be good surely? Im no expert and have tried low carb, trouble was if you stop the "diet" you put quite a bit back on quickly. Now i just log and watch the calories.simple

You will lose it soon with all that shouting :D

Ive never set foot in a gym, im 50 and have the physique of a bodybuilder, my weight is up n down , i diet, to keep active i walk, i dont run my knee wont allow it now. My job is driving a lot, i shouldnt look like i do, work that one out ! :D

Get a divorce....job done :p

Take That summed it up "Have a little patience"

Seems low, patience is difficult i know, thats the key. Have that and you will get to where you want.steady, good food and follow the plan.

Ive just given it up. Saves the stress

Yes that can be done but you have picked an extremely tough time of the year to be so harsh. Just put ya stats in and you will be given a calorie target and the work ya socks off !!! Good luck and i hope you make it, my son did it in 6 weeks 23.5lbs he was 15st and 6ft 1

I gave up drinking over 6 weeks ago, doesnt seem long but try doing it lol

Stop drinking then.its easy

Good.....stop stressing then