Blythmag Member

Wow some folk really must be a blast at xmas

So why you asking?

This question has been asked so many times over the last week......just do what you want but get back on it when the hols are over, its christmas be happy.

Hello

I lose appetite but if i have to coffee, soup, warm stuff

In a cup

Totally get this.im at a 17lbs loss with 8 to go before i will be happy finally and im a shorty too, weight looks rubbish on me and finally im beginning to look healthy, its harder for us wee guys. I do this for me and my mind, im unhappy being fat.im happier being like i am now, its whats in my head, but im sure overall…

Some folk sound scared to stop for even a day, what a life

Well done you.keep it up its brilliant. Im ahead of my intended goal at this time so to say im overjoyed, however i will get xmas over with and then head down and try and get under my next target which will see me at my lowest ever adult weight ive measured.im 12 st 8 and my aim is 12st by march 1st.ive never weighed under…

And amen to this, sums it up perfectly. Go enjoy yaselfs for once.

Back on the scales this morning and im back down to pre pizzagate lol Praise the lord :D

No logging but no going totally mad. Im going to enjoy myself for a few days, its tough going at times and for the holidays at least im going to not over think about it, some just need to chill a bit and understand it might actually do themselves good by going over the're target once a year.geez

Life must be a bundle of laughs for you mind

A great goal.id be happy with 2-3 pounds gain.im trying hard but expect a gain.the best thing is to then go again 2nd January

It can be difficult at this time of year, its easy to always say its xmas but it comes with a cost so limit the damage and folk will stay on track, however a bit of indulgence is fine.

Luckily its somerhing i dont crave

Great tips about a salty pizza.i never knew that, i think in the future i will avoid pizza like the plague.i was going to weigh myself but ive left it until today.i will report back soon.

Good tip thanks

Calories in calories out. Its a simple way that WILL work.if its not working you are eating too much.simple

Been a tough week as every party has come full on ....however ive been good the next day and the next and today im being good.ive taken loads of great advice off here so it keeps me focused and i dont worry too much about a little gain.

Rice and chicken.filling and not too many calories or earn some more by going for an hours walk?

I will.ive had quite a few parties in two weeks and ive learned to not go mad, yet also know to get straight back on here and keep going.im doing great and staying in control.Eating that pizza was lush at the time and i know today and the next few must see me returning to "normal". *off to weigh myself , gulp I also have…

So in truth its gonna go on and i should stop stressing ?

Patience.the rest is easy

Maybe you have posted this for people to say you look good? Or am i being a cynic?

Weird.i think its very realistic to hit that target. Strange advice

Insightful post

Instant flavoured porrige is good too, 180 calories is a filling snack.

You need low calorie munchy food ! Try pickled onions. Carrott sticks Cream crackers(30 cals each) Apples Coffee This is what i use, i always "try" and keep a couple of hundred for pre bed munchies . Stick at it, this works

Must admit to the same.ive had a lot of chicken and rice lately could that have slowed me down?