ChefBlueEyes Member

Hello my name is Benjamin, just joined the group, I have had weight problems most of my adult life, in my early 20's had an accident, some temporary loss of mobility, gained weight and have been on the Rollercoaster ever since, I am a professional Chef, so being around food all the time....... temptation. Look forward to…

Hello everyone, I am back! My bit of volunteer work ended up as seven weeks at the Volcano del Fuego. I became part of World Central Kitchen & Chefs for Guatema. BTW World Central Kitchen is currently in California for the fires. So I lost no weight over the last 8 weeks, which puts me behind. The good news is I didn’t…

Hello This week I am not eating right nor exercising I have found myself cooking for volunteers, firefighters and victims of the volcano in Guatemala. When I return I will eat right and exercise 5 to six days a week

Hello Last week I made it to the gym six days, up from 4 days a week. I will weigh in tomorrow before the workout. Have a great weekend and stay focused

Feeling good, weighed in at gym before workout yesterday, I have lost 13 lbs since I started there. (Monday after Easter) this knowledge gave me energy, added more weights to the fit bars, moved faster (still got out of breath) I can see the light at the end of the tunnel! HW: 352 SW: 279 CW: 266.2 UGW: 180

Hello I don’t own a scale, this makes it hard to set a day. I have lost 4 lbs since I joined y’all. My gym has a challenge that starts on the 7th, So I will try to go 5 to 6 days a week (normally 4 ) And make an effort to eat better and regularly, this has been very hard for me with irregular hours in the restaurants. And…

I finely got on a scale this evening I have faithfully gone to the gym 4 days a week. SW: 280 lbs UGW: 180 lbs CW: 277 lbs

I’m in Need to loose the winter weight, like a bear!

Hello I would like to join you. I gained weight in the last three months, My starting weight is 279 lbs I started this month at a gym, I have gone everyday this week. (And my body hurts)

“Active April” this is great

Hello Lory, I am in, loose 30 lbs sounds good. I am an avid walker

Hello I am Benjamin The group name got my attention, as it was similar to a title of a Dean Ornish book. I currently weigh about 251 lbs and am 189cm I am a chef and am around food all day, problem is its carbs and meats. My biggest problem snack is buttered toast. Currently MFP says I am not eating enough, I use protein…

Hello, I looked at this group last week, want to join! Name: Benjamin Age: 37 again Height: 6'2" Start Weight: 256 Goal Weight: 190 Weigh-ins: July 1st : 256 July 10th: 251 July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: -4.3 Successes / struggles this week: MFP says I am not eating enough,…

https://www.tickerfactory.com/exercise/wcbMdsg/ I am in km

Try this link for health benefits of ginger https://authoritynutrition.com/11-proven-benefits-of-ginger/

Add me too please

Halo I am Dutch and live in Central America

Count me In, my goal was to do 7km per day, I have been doing 12km in the morning 5 days a week and three of those days I do between 6 and seven at night. So 20 to 21km 3 times a week is the goal.

Starting weight:265.5 Goal weight:190 Current weight:264 Total weight lost:1.5 This week's successes:walk a minimum of 12 km per day five days a week. This week's challenges: last two days were really cold. Popcorn with butter

I need to loose 70 lbs, and am off to a good start this year, feel free to add me, thank you

I was over 345 got down to 192, though diet and exercise, mostly walking. Went up to 250, started walking/jogging again .12 to 16 km per day, that was in 2015. Starting over again. I walked 14.5 km yesterday and 12.5 this morning. I need the support... please add me

Great title I want to play