gunnmike Member

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• 60 pounds off for about the last decade or so. Not in the fitness or "appearance " industry.

  in Anyone Lost Over 30 and kept it off for more than 5 years, who doesn't work in the fitness industry Comment by gunnmike November 2023
• Eat food. Not too much. Mostly plants.

  in Oh wow! Comment by gunnmike November 2020
• Nope

  in Would you be ok with being stuck on an island with the above person? Comment by gunnmike May 2017
• Nope

  in Tv Series Comment by gunnmike April 2017
• Nothing.

  in What is the person above hiding in their closet? Comment by gunnmike March 2017
• If you are burning more calories than you are consuming, you will lose weight.

  in Just need clarification Comment by gunnmike March 2017
• No

  in Can you keep it going asking ONLY QUESTIONS? Comment by gunnmike March 2017
• I think you need to expand on your comment / question a bit.

  in Do Pharmacies Digital Scales Give Incorrect Readings? Comment by gunnmike March 2017
• There is no such thing as a diet that will only affect one part of your body.

  in Belly Fat Cure diet Comment by gunnmike March 2017
• So you lose the pounds via the magic that is slimmest. Then what?

  in Slim fast works!!! Comment by gunnmike March 2017
• https://www.reddit.com/r/Fitness/comments/2yhps6/i_want_to_train_for_a_half_marathon_and_also_do/

  in Lifting during half marathon training Comment by gunnmike March 2017
• http://www.runnersworld.com/strength-training/10-essential-strength-exercises-for-runners

  in Lifting during half marathon training Comment by gunnmike March 2017
• Yes Is the last poster on this thread.

  in True or False Comment by gunnmike February 2017
• Anything is good. However, I find it hard to believe that you only have 10 free minutes a day that are free.

  in Is this enough exercise to see a difference Comment by gunnmike February 2017