SantoshiNaidu Member

I just read about supplements for sodium potassium and magnesium--are there supplements for all 3?, or we have to take each individually?

Hi My name is Sandy Naidu, I just started keto--I wish to lose 40lbs and I have heard such great things about KETO, so am excited to begin

Hi there, Have you looked at KETO diet? I have just started today and have heard nothing but good things--If you have tried everything--give this a try

so should we post every week(or every other week)--sharing how we're progressing and getting close we are to our goal weight

I want to lose 35lbs or more bu then--good luck to all

looks like you're already making healthy choices by eating salads, how about you increase your salad portion and make it interesting by adding proteins like Boiled Eggs , nuts and beans?, not sure if you use dressing--but I do, light ranch or something interesting--then when you start eating your salad eat your greens…