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I just read about supplements for sodium potassium and magnesium--are there supplements for all 3?, or we have to take each individually?
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Hi My name is Sandy Naidu, I just started keto--I wish to lose 40lbs and I have heard such great things about KETO, so am excited to begin
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Hi there, Have you looked at KETO diet? I have just started today and have heard nothing but good things--If you have tried everything--give this a try
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so should we post every week(or every other week)--sharing how we're progressing and getting close we are to our goal weight
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I want to lose 35lbs or more bu then--good luck to all
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looks like you're already making healthy choices by eating salads, how about you increase your salad portion and make it interesting by adding proteins like Boiled Eggs , nuts and beans?, not sure if you use dressing--but I do, light ranch or something interesting--then when you start eating your salad eat your greens…
