L1zardQueen Member

Two more hours. Trippin'.

Thanks for sharing❤️

Did you weigh before and then after?

https://community.myfitnesspal.com/en/discussion/10832743/yeşim-kaya#latest Turkish

This is what happened. She originally posted her OP in a foreign language, I think Greek? She quickly changed it to English. I think the poster is not an English speaker. I just happen to catch it when she first posted.

You may lose a half a stone by then, but I would definitely go to the seamstress and get it altered route. I would not take a chance on a dress that may or may not fit on your wedding day. That would be disappointing.

Read this one>> https://community.myfitnesspal.com/en/discussion/10634517/you-dont-use-a-food-scale/p1

When you get down to the last few pounds, accuracy is key. Do you use a food scale to weigh everything you eat? Side note: it took me 3 months to lose the last 10 pounds. I’m 61. Age shouldn’t be an issue.

Fat loss is through a calorie deficit.

https://www.healthline.com/nutrition/what-is-diatomaceous-earth Food grade DE, I doesn’t sound like does anything.

Indoor bikes have resistance knobs. Turn it up.

Would swimming be an option for you? Exercise is for health and well-being but to lose weight, you need to be in a calorie deficit.

How much weight do you think you need to lose to fit into your dress?

Are your clothes fitting better?

I am doubly sure that they are a huge waste of money.

To me, it sounds miserable.

It sounds like a good way to get stopped up, it reminds of cement. I like apples better.

Maybe start with a smaller distance, and get better fitting shoes.

Where I shop, the produce is in the center of the store.

They have caffeine, and caffeine can give you heart palpitations. Are the lobsters bigger than you? They could give you trouble, if you had to fight them.

Friend.

Way to go!

The cactus in my rock garden in bloom. .

@kshama2001 your mother will love the shovel. It kicks butt.

Forty pounds is already amazing but the next 20 will be slower. It probably won’t happen by August. You will get closer though.

I have trouble meeting my protein. I'm not a fan of eggs and have not found a protein supplement I like. Any ideas?

But not nutrition? I have my fitness down, I think, down pat.

Add butter.

Wait, I can ask anything?

You are doing great! I love stuffed green olives with jalapeno/garlic.