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I'm glad you're happier today and I hope you're even happier tomorrow with your weigh in o:)
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I hope your feeling better soon, bone broth should help <3
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I am :p mmm mmm :D
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Nice loss Tracey!!!
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194 to 130
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I hope you make it to 179 this month and if not then next month o:)
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Yes just water or any non caloric drink :p
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I hope Thursday is a better day for you <3
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I'm glad your headaches and dizziness have gone away, and no more sweet cravings is terrific!!! :)
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Did someone say icecream?!?!?! :p
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Lisa I'm the same, once I start eating I want to eat everything. That's why I eat my meal later in the day. I hope swim suit season is good to us all o:)
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Tracey I'm a lot jealous!!! :D
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All that food looks delicious!!! I will be having a low cal meal today but I will do a water fast with you tomorrow :)
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Maybe once we get warmer weather we can get rid of these blah days!!!
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WOOT WOOT!!! :)
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I'm sure it's muscle weight, I hope next week is better for you o:)
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Awesome!!! :)
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Stress hurts the losing process :( I hope this week is stress free for you o:)
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Hi Debby, I started following you on YouTube a few days ago. Welcome to the group :)
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I would chew sugar free gum and drink lots of water for my bad breath.
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That's awesome Tracey!!! :)
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I wouldn't miss out on ribs either!!! :)
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965 calories is not over eating...Don't forget that the closer you get to goal the harder it is to come off but you'll get there <3
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(GW: Lean) I love that <3
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Thanks <3
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Thanks girls <3 Today was supposed to be an OMAD day but we ended up getting McDonald's at 10:30 after his procedure and then I ended up eating more later because when I eat early the hunger just consumes me and I can't control myself :( Oh well I'll just have to have more OMADs this week than usual.
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I'm the same, I eat too much on the days Im not doing OMAD and it takes me all week to lose it. I hope you get to164 o:)
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3 of you girls each lost the same amount this week, I gained a pound so take that loss and run with it :) :) :)
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Welcome Arica :)
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Yesterday was my hubbies prep day for his colonoscopy. Well last night while I was sleeping I heard a loud thud so I ran into the bathroom and found him passed out on the floor. I yelled his name and finally he came too but I was seriously getting ready to call 911. Thank God I didn't have to and he went back to bed and…