Sveltforlife

Would love an active thread/community group for perimopausal women. I'm with you in this struggle!

in Perimenopause weight gain Comment by Sveltforlife December 2023

Hi👋🏼 if you look up Pahla B on YouTube, she's a great resource! I'm about 23 days and to her plan which is very reasonable and sustainable :-) she's kind of over the top energy but she really is a positive force 👍🏼

in Menopause Weight Loss Comment by Sveltforlife July 2023

I lived it!!! I remember Seal's song in the beginning <3

in Anyone use Cindy Crawford's exercise videos from the 90s? Comment by Sveltforlife July 2018

:) yes please! I'm 44 and trying to motivate myself to get back in shape!!!

in Let’s loose 10 pounds by September 1st? Comment by Sveltforlife July 2018

Try oat almond flour crepes! <3 I'd send the recipe if I knew how...

in On the go breakfast ideas?? Comment by Sveltforlife February 2017

<3

in Aldi shopping Comment by Sveltforlife February 2017

Thanks all!

in 200 calories left, no fat or sugar..help!!!!!! Comment by Sveltforlife February 2017

Thanks all! I have some powdered peanut butter I will have with maybe an apple

in 200 calories left, no fat or sugar..help!!!!!! Comment by Sveltforlife January 2017

Anyone else? Please

in 200 calories left, no fat or sugar..help!!!!!! Comment by Sveltforlife January 2017

I have used guar gum but am not sure how much....

in How to thicken a curry? Comment by Sveltforlife January 2017

I love cauliflower "rice" too!

in Cauliflower Crust Pizza Comment by Sveltforlife January 2017

We love lentils! I found a recipe for Sloppy Joe lentils which was really good...try googling it

in Recipes for Lentils Comment by Sveltforlife January 2017

Use Stevia? Skim milk...

in Help I'm stuck!! Comment by Sveltforlife January 2017

Sveltforlife Member

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