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Would love an active thread/community group for perimopausal women. I'm with you in this struggle!
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Hi👋🏼 if you look up Pahla B on YouTube, she's a great resource! I'm about 23 days and to her plan which is very reasonable and sustainable :-) she's kind of over the top energy but she really is a positive force 👍🏼
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I lived it!!! I remember Seal's song in the beginning <3
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:) yes please! I'm 44 and trying to motivate myself to get back in shape!!!
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Try oat almond flour crepes! <3 I'd send the recipe if I knew how...
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<3
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Thanks all!
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Thanks all! I have some powdered peanut butter I will have with maybe an apple
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Anyone else? Please
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I have used guar gum but am not sure how much....
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I love cauliflower "rice" too!
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We love lentils! I found a recipe for Sloppy Joe lentils which was really good...try googling it
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Use Stevia? Skim milk...