Replies
-
How is this even a question?
-
In answer to thazenwilliams: exercise has played a very small role in my weight loss. I've only begun visiting a gym this week, and over the last few months I would ride my bicycle an average of maybe 20 miles per week. Losing weight is the result of eating fewer calories than we burn. If you try to lose weight by…
-
I'm 59. Feel free to add me.
-
I log everything that I eat. I have no idea how to add friends, but I would welcome friends to help keep me accountable and to share my progress. I've lost 40 pounds since January 1st.
-
I'd like to join. I'm a 59 year old man. I've lost 39.2 pounds in the last 11 weeks.
-
No, other than riding my bicycle. I found that I actually lose LESS weight when I exercise than when I don't. Go figure...
