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Thanks everyone! I have lost over 90lbs so far, it has taken years and I have had a number of setbacks here and there. For the past year or so I have maintained. When I have tried to drop weight before, I have eaten the same calorie intake and exercised at the same intensity I am now and had no problem dropping weight.…
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I'm two weeks out. I know I go up a few the week before, always.
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Not hormone related, I rule that out. I am on day 3 of being up the 4 lbs. If it was one day and had gone back down by now I would not be as frustrated. This is my first day without exercise, I might take another day off tomorrow too. The calorie intake I have is based on trying to go down 2lbs a week, but with the…
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Add me! I am down 90, have another 50 to go! I love to eat and had to learn to cook in order to really change my relationship with food. There is only one piece of equipment I have found I enjoy working out on and now I feel like nothing can stop me from hitting my goals! :smile:
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SW:310 CW:219.4 STG:210 LTG:170 Height:5'8" Age:38 Fun facts: I'm a board gamer, have a collection of over 500 games! I love to be outdoors, my favourite park I have explored thus far is Gros Mourne in Newfoundland. Learning how to cook has changed my life, it is the foundation to my weight loss. Right now I am exploring a…
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I am looking for the same! I am down 90lbs, have another 50 to go! In the short term, I'm trying to lose 9.4 to get to my 100lb mark. :)
