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I've keeping up with my workout challenges. I only missed one this week. Good is a little tougher...I do really well with breakfast and lunch but when dinner comes along everything goes out the window. I forget to calculate the calories when cooking and I need to take portion control more seriously!!! Next week will be…
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Well guys, the scale hasn't changed in a few weeks. However, I had to buy a new belt this week b/c it was too big! Progress is progress!!
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I'm so excited for this! Just submitted my application! Can't wait to start!!!
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Hey everybody! Glad to be back. Name: Renee Age: 26 Height: 5'3" Current weight: 137 Goal weight: 120 Goals: stay focused, check in at least once a week, increase cardio, eat better Motivation: I'm tired of starting over!! I always do well for 1- 1.5 months and then have to restart again. Not this time!!
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Day 4 complete!
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I can do the "real" push ups for about half of each of the 2 rounds and then I have to drop down to the knee version. It's still early, we can do it!
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Day 3 complete. Man I struggle with those push ups! My goal is to be able to do full push ups for both rounds by the end of level 1.
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Woo day 1 done
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I would suggest running as a warm up for the shred. I'm not sure what T25 is but I would suggest alternating that and lifting every other day. Good luck, I hope you find something that works for you!
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I love these! They are so fun! You can also find them for kid movies too, so you can watch a movie with the kids and also get your workout in. Mine do them with me and think it's so fun.
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I've been slacking super hard these past few weeks with traveling and finals. I fell behind on the challenges but my caloric intake has remained the same, so luckily I haven't gained much weight. I'll be starting up the challenges again tomorrow. You ladies are awesome and your posts are keeping me in check and keeping me…
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Keeping up with both schedules. The increase in burpees is killing me! I did half at regular pace, but had to slow it down for the remaining half.
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Finally got a calendar! Also I got caught up on both challenges. :)
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Lbd and free weight day 1 done!
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I will be doing both challenges! Thanks to the arm challenge I got a compliment for "bad *kitten* arms"
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It's all in your head! Your mind will quit before your body does.
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Day 16 done. Man these push-ups are kicking my butt!!!
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Day 15 is done
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Something that I do when eating out is when I'm ordering I ask for a box right away. I cut everything in half and it goes in the box. It's much easier for me to stick with just eating half of a restaurant meal when I can't see the other half.
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✅
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Day 13 - done
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Right above the reply box, there is a camera icon (right next to the smiley icon). It will let you add a picture from your library or take a new one. (I use my phone. Idk if it'll be different on a computer)
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Completed today ✅ I do them day by day, I'm just really bad about posting on here. Lol also based on the comments I got, I changed my mountain climbing counts to 1/ set. Thanks everybody for your feedback!
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Woo day 7 done
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Finished day 6. How is everybody counting the mountain climbers? Is it one per leg or one per set? (Right leg, left leg= 2 climbers or 1 climber) I've been counting it as 2, but curious what everybody else is doing.
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I did horrible last week. This is my go to motivation poster.
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I keep forgetting to post here, but I am keeping up with the challenge. :)
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Day 2 complete
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Day 1 complete!
