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Here is one of the sites i saw the treats on http://www.ruled.me/keto-recipes/
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Have you tried making a keto friendly version of what you are craving i was looking up keto recipes and saw all kinds of sweets cookies, cakes, ice cream they also had pan cakes , waffles ect. It looks good when my mom was doing paleo she made a batch of chocolate chip cookies with almond meal they were actually pretty…
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Im glad you brought this up i had no idea this was happining i will be sure to get on a multivitamin, biotin and krill oil asap and make surei get enough healthy omegas as i too want to salvage my hair
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From the research i did on it when my coworkers were selling it I Came to the conclusion thats its just not good for me too many chemicals, Sugar, and low quality ingredients i didnt even know about the liver failure until today for me thats just the cherry on top
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Thanks guys
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Try a hot cup of tea It works for me Something with no caffeine like camomile or mint i dont do this un the middle of the night but i do it before bed because i try to stop eating 4 hours before bed
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Califlower Pizza sounds wierd but tastes really good and you cant even taste the califlower it just tastes like pizza fame flavor profile
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Dont worry maybe its muscle mass
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I like Fage plain yougurt i get both 0% and 2%
