xxprisinhaxx3232 Member

Me too!! Wingate, NC!

I can't tell by the picture, are you a female? I'm 5'2", 143lbs and my macros are 71 Protein, 20 carbs and 72 fat. I've been doing Keto for almost 6 months and have lost 63lbs. Hope this helps.

I've been doing Keto for almost 6 months and have lost 63lbs in the process. Best decision I've made in a long time. I used to be "freaked out" by all the fat and whatnot but i grew out of it when I started to reap all the benefits of the diet. Did your doctor give you an amount of protein, fat and carbs to eat per day?…

Anybody doing Keto?

Hey!! Been doing Keto for almost 6 months and have lost 63lbs so far. If y'all got any questions feel free to ask :)

I do! Been doing Keto for almost 6 months and fasting for about 5. I do 20:4. I love it! It has helped so much with my binge eating. Feel free to ask any questions :)

Hey! I don't know if it will interest you but I know LOTS of women have gotten control of their PCOS doing Keto. There's a great community on Reddit ( r/xxketo) for women and a lot of them talk about how it has helped them with pcos.. Either way, I hope you can achieve whatever it is that you want. Good luck!!

Hey! I'm on r/Keto too. That's what got me through it all.. I love how supportive and helpful they are.

Hey there! Welcome to the ketofam! Been doing it for 6 months and it's been amazing! So close to my GW. Good luck!!

Good luck! You can do this!! I make sure to read success stories daily to keep myself motivated. It's been 6 months and I'm almost there!

Hey there! I've been on Keto for almost 6 months and have lost 63lbs. I'm addicted to Keto and would love to help. I'm kinda strict about it tho, I cut dairy, eat LOTS of broccoli, chicken, eggs and bacon. But I did eat "regular" Keto in the beginning... anyways, if you want some help or motivation, just let me know. :)

Charlotte! ;)

Hey guys! This is my 5th month on Keto and I love it so far. If any of y'all wanna add me that would be great! I love to share Keto experiences!

Hey there! I'm relatively new here and I've been doing Keto for 5 months and lost almost 59lbs! I'm gonna add you ok?! Let's do this! PS: My bday is December 26th and I'm trying to get to 130 by then. We can do this!!!

Up until last week I was averaging 3-6lbs a week. Staying under 1200kcal. Last week I lost 1.6lbs and I think it's because I'm getting closer to my goal weight.