Kevindagul

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Girls, girls, girls!

in What is your "Petty" Reason to Lose Weight? Comment by Kevindagul January 2019
I've been smoke free for about 11 months now. As someone who used to smoke AT LEAST a pack a day, I know how difficult it can be. Like one of the posters above said, finding out my triggers also really helped me. If getting healthy is also the plan, smoking is definitely not helping. This is more of a personal reason why I…

in How to quit cigarettes Comment by Kevindagul March 2017
Everytime I'm feelig down or discoraged, I just try to remind myself of my long term goals. Just imagine if you just gave up on your goals? I'd feel like crap

in How do you guys stay positive?? Comment by Kevindagul March 2017
From Scarborough. Feel free to add me :)

in Anyone in GTA, Ontario, Canada? Comment by Kevindagul March 2017
Toronto! Anyone else, feel free to add me :D. I could use more friends

in Canadian friends! Comment by Kevindagul March 2017
Anybody wanna be my first friend? Feel free to add me! 23/M/ Toronto, Canada. You?

in Comment here if you want more friends!! Comment by Kevindagul February 2017
https://www.fitbit.com/user/52735Q I would like to try the challenges. Feel free to add me

in Find Friends: Charge / HR Owners Comment by Kevindagul February 2017
The other night I got off an exhausting 16 hour work shift, and thought I deserved a McDonalds breakfast. I put it into my diary and I instantly regretted it. All we can do is, move on, stay up, and remember those goals we've set for ourselves. Good luck!

in Trying something new Comment by Kevindagul February 2017
Stay up bro! You should still be really proud of yourself man

in Just need to get this off my chest Comment by Kevindagul February 2017
The past couple years I had worked a job where I found myself making the kind of money I never thought I would ever be able to make. I was constantly travelling across the country, living hotel-to-hotel (I was working away long enough that I didn't actually have a place of my own. One time I was gone for a whole year and…

in Falling off the wagon Comment by Kevindagul February 2017
That annoys me soo much also. I just use one scale and watch my weight trend overtime. Good luck!

in The evil scale Comment by Kevindagul February 2017
I had McDonalds this morning, logged it (awful nutrition value), remembered my goal, I won't be doing that again

in I ate like crap Comment by Kevindagul February 2017
Just bought the same exact one at wally world today

in Slow cooker recommendations Comment by Kevindagul February 2017
Maybe try counting your calories? I've been using protein shakes for after the gym, and sometimes in my oatmeal for breakfast. My favourite is Optimal Nutrition Gold Standard.

in PROTEIN SHAKES??? Comment by Kevindagul February 2017
UHRRR wrong! Sorry, I guess it took a few minuites to upload my big head

in Guess. single or taken, their age, and occupation. Comment by Kevindagul February 2017
I've got about 100lbs to loose! :'(

in Accountability - Lose 50+ pounds Comment by Kevindagul February 2017
35, married, bank teller

in Guess. single or taken, their age, and occupation. Comment by Kevindagul February 2017
Hey! Looks like we both got the same goal. Good luck

in Hey I'm new. Comment by Kevindagul February 2017

Kevindagul Member

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