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It cut out my cuss word and put kitten hahha
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Starvation mode survival mode same *kitten*. And yea its true!!! Lol your body dont want lose weight so it will slow down your metabolism the leaner you get the harder it gets for a reason
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Calories are lil to high dont matter how much water you drink or workout. Miss counting calories
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Strawberries and lemon salt helps me somtimes and low in carbs fits the macros i know a few tricks lol with the dieting
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Pick the things you like to eat and cook them fit it to your macros. Everyone is different so your calories are gonna be different look up calorie calculator fill it out and it wil give you your calories you need to start to lose weight. If you dont lose or gain than that means your calories are to high to lose weight have…
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Ive always had hard time gettin the body i want. But when i started dieting the right way things were so much easier
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Yeah 10% exercise
