got2loveme863 Member

Thanks

Thanks.. I'm giving it my all.

Same here. That's why I decided to get support from people on the site. Nice to meet you. Good luck!!!

Hi.

Thanks..

Thanks

Thanks

Thanks for the support..

Thanks I believe I can as well.

Thanks..

OK thank you so much for your help. I appreciate it all

Ii have been trying to enter every little thing. And I am understanding a little more now that I'm talking with people on here. I'm going to change from the low fat diet. I had just started it because someone I know suggested I try it.

I also have switched to cooking spray. And I see where I really need to change now. I am doing smoothies made from yogurt with furit and I also put spinach in it as well.

Also one issue is sometimes my energy feels low and that's why I started taking the pills. But that's also why I'm here asking for suggestions. And really I do appreciate it all.

Thanks everyone. I'm ditching the pills for sure. I'm not sure why a chose low fat. I just didn't know where to start. I really do appreciate everyone's help on this. Also how do I know what calories to stay under and everything else as well. Like I said I'm very new to all this. But I am eating a lot healthier.

Also I'm not doing to well on my protein any suggestions on how to get it better?

I do take multi vitamins, I'm trying to reach my protein and fiber daily.. I'm also doing a low fat diet, as well as trying to stay under everything else as well. I'm trying to stay under 10g of saturated fat daily.

I would love any help. I'm trying to loose about 25lbs. And I am taking lipozine and hydroxycut as well as eating healthier, but not sure if I'm doing well myself. But I'm really trying my best. So any help would be appreciated. TIA.

Right now I'm going to start at home and at the park doing some running. I do wanna start back working out at a gym eventually. But I wanna make myself feel better before I jump right into the gym again.

Thanks everyone I am very determined to do this. Im just having the problem of where to start as in working out. Any suggestions on that? I am eating way healthier then ever no soda and no junk food. But I'm lost when it comes be workouts. I see so many different types I just don't know how to determine which ones are…