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im doomed, i only have 14 more pounds to go and i feel like my stomach fat will never leave. :s
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:'(
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You can add me for support and encouragement, if you would like :)
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I have a desk job, on my lunch i take a walk for 30 mins.. after i get off i go home immediately change clothes and get on my treadmill or take a walk in my neighborhood for 30mins-60mins at least, then I shower and cook dinner. i always thought it would be so tiring but it isnt, i have more energy now than ever
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Add me, we can encourage each other, it can be done!
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add me, I am on a 30 pound journey! lets encourage each other!!!
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add me :D i started my journey recently and would like some supportive friends
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Please, if I have to comment on this thread.... Do NOT take the testosterone Inj or Implants... my step father didnt want the testosterone gel, because it can rub off on other people, pets, and your clothing. So, he decided to get the injection and it was fine, although he had headaches all the time & didnt know why... had…
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add me
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Hey guys thanks for the advice! I started this calorie counting and exercise plan 2 1/2 weeks ago.. I started at 183 pounds and I am 5foot3. I am trying to get down to 150. I have noticed a change in my stomach getting flatter. I have only lost about 5 pounds, but i think that is decent for the amount of time i have been…
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working, and reading your comments between phone calls :D
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I could use some support & friends since I am just starting my journey!