papercut2k Member

Lol... I guess the Paleo nut who eats this will be WOD'd his/her butt off.

One more for the list: Egg Whites. Dr. recommended I switch because the cholesterol in full yolk eggs. Yeah... No. I'll take the potential artery-blockage with my omelette because egg whites suck.

Gained 3lbs. :'( I hope it's just monthly bloat. Will try harder this week.

I know your pain TC. I just bought two of the big tubs of Cedars Garlic Hummus because I go through them too quickly and I can only get them at Whole Foods which is a long drive away. I usually have two - four servings of it daily with veggies. Yes, that's 80 - 120 calories but it balances out with the heap of carrot…

Sweet Potato. Always hated the stuff, the only time I would eat it is on Thanksgiving and that's just to spare my grandmother's feelings because for some reason she likes to bake a half dozen sweet potato pie. When I stated out I was scouring Bodybuilding.com and they swear up and down the benefits of sweet potato. And no…

School starts back up on Monday so I'm using today's weigh-in just in case I forget. Curiously, the weigh-loss formula doesn't work for me and the alignment of the numbers are off. Eh. W/E. It's been raining all week so I been mostly sedentary and still loss a pound. Don't know how that happen but I'll take it. Aug 21:…

*is also curious* I've joined an Orange Theory but only seem to like the cardio sessions. The strength training seem like an exercise in frustration as it's always changing and I can't pin down the movements. Since it's all timed, I can't get in enough reps to build up power. There's a UFC club just down the street that's…

I added my weight for Aug 21, (weighed myself today) since I couldn't remember what it was for Aug 14. Love the little Santa Claus graphic.

SW: 210 Feb 2017 CW: 193.4 GW: 135 Trying lose at least another 10 by Dec 31.

I'm down for the challenge. What do we Do? Post our weigh lost every week or month?

www.fitbit.com/user/5HP3HG The url is at the top of the page of your profile's dashboard at fitbit.com

I skip, never forget. My stomach won't let me.

#2 Gets me a lot. Especially at work. It seems everybody wants to shove sweets at me. And when I say no they look at me with disbelief. It's not just a slice of cake or a measly donut to me. It's a ton of psychological baggage.

I don't Midol but I too can barely eat anything. When I do, it doesn't stay "eaten" for long... *sigh*

Achy joints are a constant reminder that I shouldn't be this heavy. Everyday I slack off is another day of unnecessary pain. I'm 31 right now and already feel like an old crone. What happens when I am 50? I do this for my future self.

Me! Down 15. Another 70ish to go. Slowly but surely.

Interesting. I've never bothered. I'd forced myself to eat less or just deal with the little red overeating indicators .

I know I'm the odd one out but just throwing in my two cents. I actually LOSE my appetite those days and feel weak and miserable. Chocolate is about the only thing I can eat all week.

*Intrigued*

About two months but I've been lackadaisical about my diet. Now I'm plan to knuckle down and get my act together.

Day 4, 3 minutes of Side Plank at 6 30 second intervals.

3 minutes of Side Plank @ 6 30 second intervals.

Right on! For me, it's either Ben & Jerry or Talenti. That Halo and Artic Zero are bleh. They're pretty much frozen protein bars. I eat enough of that already.

I do both. I eat a little kale every now and then but don't beat myself up over eating a Whopper. Just had a Mcgriddle and hashbrown because I was too busy to cool. I'm still losing so don't really care. Friend me if you want.

50. My goal is about a pound per week. Theoretically, i'll get there some time in the summer of next year. Though, I've sometimes lose more than a pound in a week.

Day 3 of forearm planks. Will switch it up to side planks next week.

2.5 minute forearm plank

I'll give it a good 2 is going to be hard for me. Does 4 include public bathrooms? That's going to be awkward.

*joins* Here I go, 20 sec plank Day 1

Greetings. I'm on all the time and lurk a lot. Anyone down with some quirky comments and constant support and feedback can add me.