mandalaysissa Member

what you mean food talks to you? lol

I pass the pizza, but I want the set!!! :)

yup, but probably not someone 100% commited to religion (any) since I'm an atheist. Perhaps 60% lol but colour and ethnic... of course :)

I just wanted to know.. out of curiosity. I'm not on a diet plan. Just logging macros and reduced my kcal intake. It's all ;)

about being expensive: it gets more expensive when we get older and have cultivated bad food habits all entire life :(

lol should or should not go on a prescribed or pseudoprescribed diet plan ;)

i'm in!

lol

ahahaha i know what you mean, i'm also 33

you have beautiful eyes

great recipe! i'll give it a try! thank you!

hi, sarah how do you feel about this A.P.D. diagnostic ? Best of regards

i'm happy.. only feeling heavy right now. In the beginning I used to cook a lot. Plenty of romantic dinners.. didnt work for me lol

ever tried psychoanalysis ? i'm not talking about the long forgotten (and useless for most) hypnotherapy... (not trying to offend you nor anyone else)

omg, i got 14pounds since i'm with someone hahaha

on any diet?

hi! welcome back! you already took the 1st step: you decided to get your buttocks in gear! Good job! :)

anyone want to adopt me? Thanks.

in Brazil sizes are different.. size 10 are for kids for example. I'm a 42 in Brazil (169pounds; 5'4). What i'd be in U.S.? I can not remember

green salad + baked chicken breast

the main question here is: 1) were they only trying to sell it to you no matter what so they even lied to your face in order to do so; or 2) they were really that ignorant ?

hey there! welcome back! :smile:

I know what you mean! I got my 20pounds back after getting too lazy to exercise.. it took me 30months :(

when i was on Dukan diet a couple of years ago (3 months - lost 19pounds) I would daily weigh myself in the 1st month.. then i'd do it every 4 days or 5

hey there just curious: how long does it usually take for you to get back those pounds you've lost?

hey, Reggi! even tho you don't look like you need to loose 36 pounds by your profile pic, good luck. It always take a bit of a time to adjust yourself to a new habit, may it be a diet or some other daily routine. Focus and perseverance. One step at a time. Best of regards, S.C.D.

Thanks :wink:

probabilities of future diseases would be nice... this way i would rush to the doctors office

I'm trying to count my macros too. How is your daily intake? or how it should be at least? :) i'm not very happy with mine since i'm not being able to reduce -30g of daily protein

hi there