We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
brazilian hello

mandalaysissa
Posts: 35 Member
hi all
i'm 33years old, from brazil and living in brazil (North). 1st time after a long, long, long time counting my macros. Wish me luck
i'm 33years old, from brazil and living in brazil (North). 1st time after a long, long, long time counting my macros. Wish me luck

0
Replies
-
Olá! It just takes dedication, and setting yourself realistic goals. Make sure you weigh your meals with a kitchen scale, and count calories. Good luck!1
-
subcounter wrote: »Olá! It just takes dedication, and setting yourself realistic goals. Make sure you weigh your meals with a kitchen scale, and count calories. Good luck!
Thanks0 -
Best of luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions