brazilian hello

mandalaysissa
mandalaysissa Posts: 35 Member
edited November 2024 in Introduce Yourself
hi all

i'm 33years old, from brazil and living in brazil (North). 1st time after a long, long, long time counting my macros. Wish me luck ;)

Replies

  • subcounter
    subcounter Posts: 2,382 Member
    Olá! It just takes dedication, and setting yourself realistic goals. Make sure you weigh your meals with a kitchen scale, and count calories. Good luck!
  • mandalaysissa
    mandalaysissa Posts: 35 Member
    subcounter wrote: »
    Olá! It just takes dedication, and setting yourself realistic goals. Make sure you weigh your meals with a kitchen scale, and count calories. Good luck!

    Thanks :wink:
  • Myki3012
    Myki3012 Posts: 152 Member
    Best of luck!
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