pisces1983 Member

My before and after.

I loved reading all the responses you got. Made me feel good just reading all the love and support sent your way.

I eat really well till it comes to after dinner. I always crave some dessert in the middle of the night. Never add it either.

How was your day?

Meal planning is what I am doing right now and it’s midnight here. I just google healthy recipes with things that I have on hand. I wanted something high protein but simple so I can take it to work tomorrow. Ended up with black beans, 1/2 avocado, tomato, cilantro, corn and shrimp salad.

Spinach, carrots, mint, 1/2 a banana, blackberries, and 1/2 cup of light and fit Greek yogurt.

I find shopping for fresh fruit and veggies makes my grocery bill much less than it use to be. I use to spend $300 a week eating out. Now I don’t buy anything but fresh fruit, veggies and fish. The fish can be expensive but being over weight is something I would pay lots of money to change so I just use that money to be…

This said it all for me. I needed this.

How do you add people as friends?

Everyone looks great! Sometimes you just need to see the success stories for inspiration.