mtnbkr1966 Member

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  • Migraines have impacted my weight, too. Over the past few years they’ve gotten really bad, and I’ve spent so many days in bed, desperately seeking darkness, silence and stillness, that my muscles have completely atrophied and I have the metabolism of a sloth. I hope that you’re able to string some good days together so…
  • ***WEEKLY WEIGH-IN*** mtnbkr1966 Weigh in day: Monday SW: 153.7 lbs PW: 133.6 (03.29.2021) CW: 132.3 (04.05.2021) LTD: - 21.4 lbs LTW: - 1.3 lbs Based on my calories, I didn’t actually have enough deficit for the 1.3 lb drop. So, while I like the number, probably half of my “loss” is just water fluctuation. This week went…
  • Thanks for welcoming me to the team! I’m looking forward to sharing this journey with you all. I’m in the San Francisco area, and the weather here was gorgeous today. I took the dog out for a romp in the foothills. And she spent more time in the poison oak than on the trail!!! Yikes!!! She got a bath the minute we got…
  • MFP USER NAME: mtnbkr1966 YOUR CHOSEN WEIGH-IN DAY: monday YOUR CURRENT WEIGHT: 133.6 YOUR ORIGINAL STARTING WEIGHT: 153.7 PREFERRED TEAM (if you have one)
  • You ladies ROCK!! I'm so glad that I've found this group, and I'm looking forward to sharing the journey with you. My success for today was dinner. Last year I moved in with my elderly parents, and we have completely different dietary needs. And every night we sit down to eat dinner together (which is pretty awesome!!) -…
  • I'm in!! ISW: 152 CSW: 152 CGW: 142 (I weigh in on Mondays) 02.18 - 152.0 02.25 - 03.04 - 03.11 - 03.18 - 03.25 - 04.01 - 04.08 - 04.15 - 04.22 -
  • Thanks for that link. It’s a well-written article and put some things in perspective for me.
  • I get it!! That's a crazy long stretch between meals. When I was in a similar situation, rather than have a "snack" I had 4 meals/day - for example: 1st breakfast, 2nd breakfast, lunch and dinner. It really helped me make better choices just by changing the label. If it's a "meal" then I think it's easier to avoid the…
  • I'm baaaaack!! Logging food and counting calories is the only way I've successfully lost weight in the past. And for some odd reason, August has historically been my successful start month for weight loss. But, I'm hoping that this year the mid-February start will be golden.
  • Yay!! This is exactly what I need. I attempted to join the group (from the link posted above), but waiting to be approved? SW (02/19) = 142.8 GW (05/31) = 127.8 [/img]
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