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Uugghh! 1 week and no weight loss! I know it may be normal and my body is adjusting but I still wish I could see even a small loss.
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Lol! I don’t know how to add ppl either! Not a techy, clearly.
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Wow! This makes so much sense! I completely agree! Now that I am back on MFP and have been “on” and “off” for as long as I can remember, this will be my new mindset. Thank you for the insight!
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Me too please!! I’m at my heaviest at 195 and need to go back to around 160. Started today!
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Thank you all for your great tips and suggestions!
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WoW! I can definitely see a difference!! You look great! So inspiring :)
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Wow! That's great! Can I ask what the magic cleanse was? Interested in losing a quick pound myself :) My weigh in this morning was disappointing.
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I can be frustrating to: feel like you're starving, being active, keeping up with the household chores (including 4 kids!) and not seeing the scale budge much, but I suspect you will see a sudden drop one morning, when you're not expecting it. Your body is trying to adjust to the low cal intake. Sometimes adding a brisk…
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Thanks everyone for the great suggestions, well wishes and some chuckles!
