propstome Member

Uugghh! 1 week and no weight loss! I know it may be normal and my body is adjusting but I still wish I could see even a small loss.

Lol! I don’t know how to add ppl either! Not a techy, clearly.

Wow! This makes so much sense! I completely agree! Now that I am back on MFP and have been “on” and “off” for as long as I can remember, this will be my new mindset. Thank you for the insight!

Me too please!! I’m at my heaviest at 195 and need to go back to around 160. Started today!

Thank you all for your great tips and suggestions!

WoW! I can definitely see a difference!! You look great! So inspiring :)

Wow! That's great! Can I ask what the magic cleanse was? Interested in losing a quick pound myself :) My weigh in this morning was disappointing.

I can be frustrating to: feel like you're starving, being active, keeping up with the household chores (including 4 kids!) and not seeing the scale budge much, but I suspect you will see a sudden drop one morning, when you're not expecting it. Your body is trying to adjust to the low cal intake. Sometimes adding a brisk…

Thanks everyone for the great suggestions, well wishes and some chuckles!