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Hi there! I’ve been there, and actually used my fitness pal a handful of years ago to lose the baby weight ( ok, my son was 3, so not quite a baby anymore, but baby weight). I went to grad school and added on the pounds and I’m ready to get my health back in order. It’s a journey, but you’ve got this!!
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Intelligence! Talk nerdy to me lol. I love an intelligent man that can hold his own in a conversation.
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@DeficitDuchess I'm North Jersey
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Guess there's not too many of us..
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Feel free to add me as a friend. Looking for supportive people as well.
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Oh good idea..I haven't tried the tuna with mustard!
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It depends on what's in it. Loaded with nuts, then you're getting healthy fats, but remember still fats so go easy on it. Loaded with granola and add ins ( dried fruit, chocolate, etc) not so much. Check the sugar content or make your own if you don't already.
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Thanks for the suggestion!
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My eyes as I stare through your soul
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Jersey here
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This constantly would happen to me when I was cutting weight ( for boxing). For myself, I always knew about how many lbs down I was that day based on how cold I was. I even had to wear hoodies on occasion in the summer! The price of getting into shape. Bonus, excuse to get cute warm clothes
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Sent you request. This is my first week on here, but I'm loving all of the support people are giving each other. Really nice to see.
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Same here, it really is a breath of fresh air. Love all the support on here. If anyone if interested in adding me, feel free. It's been great seeing other people posts, recipes, etc.
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Have you tried infusing the water with fresh fruit, that can help. Also I try to drink an entire bottle of water with each meal and snack.
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I'm there! I'm ready to get my abs back
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What he said ☝, but exchange wife for bf.
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I would be happy to share recipes.
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I thought about trying diet bet before, have you used it before?
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New to mfp today. Always open to suggestions as well.
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Hey there, today's my first day on mfp. I use to be a great athlete, but a few injuries set me back. Ready to get back to it.
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Eggs over easy.. Let the yolk run over top of the veggies. Yum