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QueenKnockOut137
QueenKnockOut137 Posts: 1 Member
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Hey all I'm new to this. I need suggestions on how to drink more water throughout the day I'm constantly drinking diet Mountain Dew I really need to drink more water. I just get bored with the lack of flavor in water and those flavor add-ins sometimes are just a little too much.

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  • sarajenivieve
    sarajenivieve Posts: 303 Member
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    the more you force yourself the more you get used to it, I used to hate water now I actually get cravings for it
  • boxingblondemom
    boxingblondemom Posts: 24 Member
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    Have you tried infusing the water with fresh fruit, that can help. Also I try to drink an entire bottle of water with each meal and snack.

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