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QueenKnockOut137
QueenKnockOut137 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hey all I'm new to this. I need suggestions on how to drink more water throughout the day I'm constantly drinking diet Mountain Dew I really need to drink more water. I just get bored with the lack of flavor in water and those flavor add-ins sometimes are just a little too much.

Replies

  • sarajenivieve
    sarajenivieve Posts: 303 Member
    the more you force yourself the more you get used to it, I used to hate water now I actually get cravings for it
  • boxingblondemom
    boxingblondemom Posts: 24 Member
    Have you tried infusing the water with fresh fruit, that can help. Also I try to drink an entire bottle of water with each meal and snack.
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