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Then maybe we need more cowbell. *Calls for cowbell🔔 Cee134, youre on my friends list. Just scroll down to find another pic of me in the truck.
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Flatbed OTR Standard modeling (not commercials or product sales) Preschool teacher.
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It's a centurion with spear and shield. 'Knowledge will be my armor. Wisdom will be my weapon.' I've also gotten neck tattoos since this photo (Ravens). I've gotten some ink since~
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You are looking Great!
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I'm of Nordic blood, very much so, but I've never skied. We ain't got snow in Mississippi! Wish I had vacations, otherwise I'd be down to hang!
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Well, if I were around, I'd give you a high-five and compliment you. There's nothing more appealing than self discipline, be it physical or mental. It requires work, where most people don't even care to look. So I say Kudos to you! 🤠
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I also work out twice a day usually. I'm at the gym 6 days a week. Monday- strength training/weights(3 circuits of 5, 11 and 11 exercises at 12 reps- afternoon yoga or Pilates Tuesday- cardio and yoga, afternoon yoga Wednesday- same as Monday with some of the exercises replaced with other types Thursday- cardio and yoga,…
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Hi there! Im sort of new too. Welcome to the site! I dont really know how to maneuver the app well either. But if i can give some advice, i dont focus to keenly on counting calories anymore, although I do log everything in anyways. I got a book from the Library called 'The Abs diet' and it blew my mind! It's written by the…
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Ktekc, it may be... I'm not sure how much I'm supposed to get. I've been vegetarian, eating low amounts of protein for years, but I've never felt the difference, so I never thought to look at the required amount.
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Andrea, it is SO YUM! That my main hot food. A box will last me over a week and a half for 10 bux! I just add fresh veggies to it. It's my poor-folk, dirt cheap daily meal plan. Lol
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Janei, I get about 20-25 grams of protein a day. The power bar has 8 grams and each ramen packet has about 5 grams. Vegetables and nuts also contain some protein. I log all my foods. Although im new to this site, so I'm still trying to figure out how to maneuver it well : )
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You may want to change your activity level in settings. I'd like to share my super low calorie, cheap, yet very filling daily diet. My main food is ramen. I know! It sounds terrible! But the ramen I eat is not the typical American grocery find. I buy boxes (30 packets each) directly from an Asian market for 10$. Real Asian…
