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April Start Weight: 171.4 April Goal Weight: 167 lbs. Ultimate Goal Weight: 155 lbs. April 1: 171.4 April 8: 168.5 This was a great week for me! Hopefully I don't overindulge too much for Easter 🐰 April 15: April 22: April 29: April 30:
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March Start Weight:174.3 March End Weight: 170.7 (3.6lb loss) 2023 Weight: 12.9lb loss April Start Weight: 171.4 April Goal Weight: 167 lbs. Ultimate Goal Weight: 155 lbs. April 1: 171.4 April 8: April 15: April 22: April 29: April 30: I am up a pound to start off the month but it's not surprising, I haven't been eating as…
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March Start Weight:174.3 March Goal Weight:170 Ultimate Goal Weight: 155 March 1: 174.3 March 8: 172.7 March 15:171.5 March 22:170.5 March 29: 170.8 😟 March 31: This past weekend we celebrate 3 birthdays in the family, too much cake and other deliciously unhealthy food. Hoping I can still hit my target by Friday but at…
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March Start Weight:174.3 March Goal Weight:170 Ultimate Goal Weight: 155 March 1: 174.3 March 8: 172.7 March 15:171.5 March 22:170.5 March 29: March 31: I feel strongly that I will hit (and maybe surpass) my goal for the month, especially with the weather finally getting warmer. A coworker and I have committed to going for…
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March Start Weight:174.3 March Goal Weight:170 Ultimate Goal Weight: 155 March 1: 174.3 March 8: 172.7 March 15:171.5 March 22: March 29: March 31:
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March Start Weight:174.3 March Goal Weight:170 Ultimate Goal Weight: 155 March 1: 174.3 March 8: 172.7 March 15: March 22: March 29: March 31:
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2023 Start Weight: 183.6 January End Weight: 179.1 February End Weight: 175 YTD total: -29.8lbs! March Start Weight:174.3 March Goal Weight:170 Ultimate Goal Weight: 155 March 1: 174.3 March 8: March 15: March 22: March 29: March 31: I feel like the tortoise not the hare, my progress has been slow but steady. Although I…
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2023 start weight: 183.6lbs January End Weight: 179.1lbs January Total: - 4.5lbs YTD Total: -25.9lbs February Start Weight: 179.1lbs February Goal Weight:174lbs Ultimate Goal Weight: 150-155lbs February 1:178.9 February 8: 176.1 February 15:175.6 February 22:173.8 February 28:174.3 My sin and I came down with Strep last…
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2023 start weight: 183.6lbs January End Weight: 179.1lbs January Total: - 4.5lbs YTD Total: -25.9lbs February Start Weight: 179.1lbs February Goal Weight:174lbs Ultimate Goal Weight: 150-155lbs February 1:178.9 February 8: 176.1 February 15:175.6 February 22:173.8 😁Hit and went below my goal for Feb! February 28:
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If fruit doesn't scratch that sugar itch for you, I recommend dark chocolate covered almonds. If you stick to the portion size, you get a sweet treat with a little added protein. Another option I find helpful is a cup of hot tea, something calming/decaffeinated such as chamomile, with a teaspoon of honey to sweeten it.…
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2023 start weight: 183.6lbs January End Weight: 179.1lbs January Total: - 4.5lbs YTD Total: -25.9lbs February Start Weight: 179.1lbs February Goal Weight:174lbs Ultimate Goal Weight: 150-155lbs February 1:178.9 February 8: 176.1 February 15:175.6 February 22: February 28: I was as low as 174.5 since last weigh in but I…
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2023 start weight: 183.6lbs January End Weight: 179.1lbs January Total: - 4.5lbs YTD Total: -25.9lbs February Start Weight: 179.1lbs February Goal Weight:174lbs Ultimate Goal Weight: 150-155lbs February 1:178.9 February 8: 176.1 February 15: February 22: February 28: I bought a new scale (Vesync Etekcity) which also gives…
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2023 start weight: 183.6lbs January End Weight: 179.1lbs January Total: - 4.5lbs YTD Total: -25.9lbs February Start Weight: 179.1lbs February Goal Weight:174lbs Ultimate Goal Weight: 150-155lbs February 1:178.9 February 8: February 15: February 22: February 28:
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2022 start weight: 204.1 2022 end weight: 184.0 Total loss: 20.1lbs January Start Weight: 184.0 lbs January Goal Weight: 178.0 lbs Ultimate Goal Weight: 150-160 lbs January 1: 183.6 January 8: 182.7 January 15:180.1 January 21: 179.5 January 29: 179.2 Not bad considering I ate out multiple times and had my share of the…
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@enlightenme3 Is there a new link for February? I find the accountability of checking in weekly really helpful in staying motivated.
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2022 start weight: 204.1 2022 end weight: 184.0 Total loss: 20.1lbs January Start Weight: 184.0 lbs January Goal Weight: 178.0 lbs Ultimate Goal Weight: 150-160 lbs January 1: 183.6 January 8: 182.7 January 15:180.1 January 21: 179.5 January 29: 179.2 Not bad considering I ate out multiple times and had my share of the…
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Thank you! :blush:
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2022 start weight: 204.1 2022 end weight: 184.0 Total loss: 20.1lbs January Start Weight: 184.0 lbs January Goal Weight: 178.0 lbs Ultimate Goal Weight: 150-160 lbs January 1: 183.6 January 8: 182.7 January 15:180.1 January 21: 179.5 January 29: January 31: Lost another 1/2 inch from my waist and hips! Although not losing…
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The same thing happened to me last week. I think it has to do with adding in activity, ironically. If you have dramatically increased your daily activity/exercise (I went from 1-2 15min sessions per week to 5-6 30min ones) it takes your body a minute to adjust. DON'T GET DISCOURAGED AND QUIT!! Find a different way to…
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2022 start weight: 204.1 2022 end weight: 184.0 Total loss: 20.1lbs January Start Weight: 184.0 lbs January Goal Weight: 178.0 lbs Ultimate Goal Weight: 150-160 lbs January 1: 183.6 January 8: 182.7 January 15:180.1 January 22: January 29: January 31: So far so good! I will be going for my biometric screening tomorrow and…
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2022 start weight: 204.1 2022 end weight: 184.0 Total loss: 20.1lbs January Start Weight: 184.0 lbs January Goal Weight: 178.0 lbs Ultimate Goal Weight: 150-160 lbs January 1: 183.6 January 8: 182.7 January 15: January 22: January 29: January 31: This week I struggled with the scale which was super frustrating because I…
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2022 start weight: 204.1 2022 end weight: 184.0 Total loss: 20.1lbs January Start Weight: 184.0 lbs January Goal Weight: 178.0 lbs Ultimate Goal Weight: 150-160 lbs (haven't been below 155 lbs in decades so I would be happy at 160 but why limit myself from dreaming lol) January 1: 183.6 January 8: January 15: January 22:…
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Since I started up again with tracking in December, I have noticed that I frequently hit or exceed my fat allotment while struggling to hit my protein and fiber goals. I mainly get the fat from peanuts, avocados, cheese, salmon, etc. so I know it's at least healthy fat, but I am looking for any suggestions for high…
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This is my first-time joining premium although I have been using MyFitnessPal on and off since 2017. One suggestion I have to improve the experience is when logging a recipe from the Recipe Discovery feature to your diary there should be a way to link back to the recipe itself. I preplan my meals for the day in the morning…
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Looking forward to a healthier year ahead and wishing all of us the best of luck with our journeys! 2022 start weight: 204.1 2022 end weight: 184.0 Total loss: 20.1lbs! January Start Weight: 184.0 January Goal Weight: 178.0 Ultimate Goal Weight: 150-160 January 1: January 8: January 15: January 22: January 29: January 31:…
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December Start Weight: 193.1 December Goal Weight: 185 Ultimate Goal Weight: 165 December 1: 193.1 December 8: 192.4 December 15: 188.7 December 22: 185.8 December 26: 184.0 Hit my goal for December WooHoo!! December 30: 184.0 Hit my first plateau in a while this week. Still met my goal so I am optimistic I can keep it…
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December Start Weight: 193.1 December Goal Weight: 185 Ultimate Goal Weight: 165 December 1: 193.1 December 8: 192.4 December 15: 188.7 December 22: 185.8 December 26: 184.0 Hit my goal for December WooHoo!! December 31: I did a lot of reading up on the newsfeed articles about how to enjoy the holiday without…
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December Start Weight: 193.1 December Goal Weight: 185 Ultimate Goal Weight: 165 December 1: 193.1 December 8: 192.4 December 15: 188.7 December 22: 185.8 December 29: December 31: Hi all! My name is April. This is my first time using the community forum to post about me. I originally joined MyFitnessPal in late 2017 and…
